Meditation with Sound with Asura

22 West Mission Street,Santa Barbara CA 93101

29 October, 2021

Description

Meditation with Sound with Asura Serra Come enjoy the sound of Asura's gongs and bowls, in a Meditation guided by Sound. Imagine hearing a wind chime on a quiet afternoon. If you listen to those sounds long enough, you may fall asleep or drift away from the endless mind chattering by focusing on each sound. This is the time and place to relax and meditate with simple and authentic sound, without any set of melody or rhythm- Unlike traditional music therapy, which uses organized and well composed songs. Give your mind a chance to wander into deeper relaxation and help you improve your overall well being. The sound and vibration of the Crystal/Himalayan singing bowls, Gongs, and Bells await you. Please bring blankets, a yoga mat, beach chairs, or pillows for your comfort. Asura has always been passionate about listening to and playing music ever since she was a little girl. She studied voice, sang in a school chorus, and played trumpet in the marching band. Although she never became a professional singer, she rediscovered the joy of playing with sound by singing with children during her 8 years of early childhood education. Then, Asura became a massage therapist, where she learned the wonders of the human body and mind. After 13 years as a bodyworker, her interest progressed to energy medicine, and there, she fell in love with the world of sound meditation. She quickly started to search for her own sound meditation style through self-study and taking workshops with mentors and experts in the field. Asura enjoys every opportunity to introduce and share the joy and unlimited possibility of sound as a path to self-discovering and enrichment. CANCELATION POLICY: Our venue holds limited seating, and many of our Sound Meditation Sessions sell out. For this reason, we request that you cancel at least 24 hours before your scheduled event. This will allow us to offer your spot to another attendee. You may call us at (805) 284-9449 between the hours of 9:00 am to 5:00 pm Monday through Friday to cancel. Please note, we do not offer refunds. However, if you give us at least a 24-hour notice of your need to cancel, we will credit your payment toward another class. However, if you do not cancel with at least a 24-hour notice, you will lose any payments you have already made.