Inhale the Good, Exhale the BS

4912 Leary Avenue Northwest,Seattle WA 98107

19 September, 2021

Description

A slow flow with meditation and mindfulness, followed by a high energy booty bands workout to start your Sunday right with mind and body. Join us this Sunday as we take a minute to let go of the bullshit, and focus on the good shit. Trinette Carlson will lead us through opening breath and slow flow, with some meditative work. And Christine Nordgren will follow up with an energizing bootyband bodyweight workout to clear the mind and body. After enjoy mini Facials with BeautyBio, and Mimosas. You will also receive a $20 credit towards any Beautybio purchase, free gifts with purchase. Masks required. Please bring your own yoga mat or towel, booty bands will be provided unless you would like to bring your own. We will also be support the amazing charity T2P2, which provides menstrual products to low income and unhoused women. Donations of pads would be greatly appreciated.