SUP Yoga: Flow & Float

4374 Broadview Road,Richfield OH 44286

19 September, 2021

Description

Ready for a little more yoga on the water? We will spend the majority of the time exploring yoga on the board and ending with a nice float. Ready for a little more yoga on the water? We will spend the majority of the time exploring yoga on the board and ending with a nice float on the water. Recommended for those with some prior standup paddleboarding (SUP) experience. Lisa Meranti of OneTreeLove will be your guide. Lisa has instructor certifications in paddle boarding and yoga on land as well as on water. Get on your blue-green mind! Feel the calming effect of the water (blue mind) and energetic effect of standing on a small in-land lake surrounded by trees (green mind). Level/Ages: This SUP yogAdventure is open to ages 12+ (youth must have guardian supervision). All participants must be able to swim and perform essential skills listed below. Gear: Bring drinking water, board, paddle, leash, life jacket, and anchor (optional); RENTAL PACKAGE AVAILABLE for $39 limited to 5 (Please book the same date and time here at least 3 hours in advance - https://www.eventbrite.com/e/rental-gear-standup-paddleboard-sup-yogadventures-tickets-154491384891) Safety practices: Face coverings are required for when six feet distance can not be maintained. Life jackets are required. Leashes are highly recommended. In the event of thunder and lightning, a cancellation may occur up to a hour prior or delay for maximum of one hour. Essential Eligibility Criteria: Participants must be about to independently perform essential skills, such as -- get on board from land and water, hold breath while underwater, hold head upright, effectively communicate, turn from face-down to face-up and float while wearing a life jacket, and maintain an appropriate and safe body position. Give back: 15% will go to Richfield Heritage Preserve Refund policy: Credit or refund within 3 days of event for illness; credit up to start for weather-related changes Founded in 2015 by Lisa Meranti, our mission is to foster sustainable lifestyles for the mind, body, and planet. OneTreeLove (OTL) is a community of nature lovers, adventurers, and yogis offering health and wellness programs including: YogAdventures: Yoga classes in nature and indoors Nature Adventures: Hikes, bike rides, kayak and SUP meetups NEO Ladies Adventure Group programming- read about it here Wellness tips Environmental education Give back opportunities CommUNITY support to be connected mind, body, and planet