Why Weight?

2132 North 1700 West,Layton UT 84041

21 September, 2021

Description

Lifestyle strategies that support successful long-term weight management. People decide to lose weight for a variety of different reasons. For many, improved health is one of the best motivators for lifestyle change. The goal of this class is to provide you with lifestyle strategies that support successful long-term weight management. Many factors (besides food) affect the numbers seen on your bathroom scale, including stress and sleep. If you want to create a long-term weight loss strategy, this class is for you! Following this 2-hour class, phone support and follow up will be provided periodically for three months.