Free Your Mind~Soma Breath and Sound Integration

1507 East Sprague Avenue,Spokane WA 99202

16 October, 2021

Description

We all want Freedom. Let us guide you on a journey through a transformative experience to 'Free Your Mind'! Soma Breath ~ Sound Integration We begin with breath awareness and gentle movement of Yin yoga guided by Susan Jane Hall. We will follow the movement with Soma Breathwork guided by Matthew Chavez. We end the experience by integrating the breath work you have done by resting in Savasana to allow the sound of crystal alchemy bowls and gong to balance the newly stimulated energy in the body/mind and ground you. Susan Jane Hall and Matthew Chavez will be guiding the experience. You may know Susan from her offerings of the traditional teachings of Yoga and Sacred Sound. Susan has a passion of the ‘roots of yoga’, the deep traditions and philosophical teachings of yoga. "I believe you can dream your life beautiful! We all want happiness in our lives, it is an innate desire for all humans." Integrating an intentional yoga practice with breath work and sound is another level of body/mind experience that will transmute energy blockages and open channels for healing to occur. For more info on Susan and her work click here: Satya Yoga and Chant As one of the Pacific Northwest’s only SOMA breath facilitators, Matthew is inspired to share the life-changing process with everyone. “I Believe that the true self is the Healed self. To strengthen the connection to the healed self, you must begin to remove the obstructions.” Matthew has always had a deep curiosity and drive for exploring the inner space of the human body/mind. Experiencing a traumatic back injury at age 18, Matthew needed a long term solution for managing and healing the pain. Committed to a deeper healing process he discovered Soma Breath work. It was through Soma Breath work he unearthed a sacred connection to breath, what has become an essential relationship to nurture. Connect with Matthew and his work here: www.instagram.com/the.thirdeyegemini Location: The Clutch (previously South Perry Yoga) https://www.southperryoga.com/ *October 16th, 6-9pm *Ticket price: $45. Refunds on case by case basis. If unable to attend, you have the option to gift your ticket. *Pre-Registration is recommended.