SWITCH H.I.I.T Cardio Kickboxing Turned UP!!!

4928 Buford HWY,Chamblee GA 30341

23 September, 2021

Description

Trap music...Check! Positive vibes &motivation...DOUBLE check!! Not getting the results you want out of your workouts? Come SWITCH IT UP Trap music...Check! Positive vibes and motivation...DOUBLE check!! Not getting the results you want out of your workouts? It's time to SWITCH IT UP! SWITCH H.I.I.T. Is a unique total body workout for everyBODY that switches between cardio kickboxing and fun high-energy rhythmic movements. SWITCH H.I.I.T. is effective, high energy, burns 250 to 600 calories, torches fat, tones muscles and detoxifies while having FUN! Sis grab your friends, a towel, some hydration and be ready to work for your body goals to our fire trap, hip hop and R&B playlist. All fitness levels are welcome. FAQ: Do I need gloves? -Boxing gloves are not required but we uses handweights so you can bring exercise gloves to help you grip the weights while exercising. Is the class for all fitness levels? I don’t have kickboxing experience -Yes this workout is for all fitness levels and this workout is not like anything you experienced before. Be ready for a REAL workout and real FUN ! No kickboxing experience needed. How can I learn more about this workout? -Go to www.SWITCHENERGYFITNESS.com to learn more or connect with us on Instagram at @switch.energy.fitness