Wake-Up HIIT Cardio Class with Paris Fit Studios

129 South 30th Street,Philadelphia PA 19104

26 September, 2021

Description

Wake up and start your week with an energy-packed FREE workout with Noel Davis, owner of Paris Fit Studios in Old City. Every Sunday through October 24th, Noel will provide fun and energetic HIIT workout classes at Brandywine's park in the sky in University City. HIIT (High Intensity Interval Training) is a type of workout that alternates between intense bursts of activity and fixed periods of less-intense activity or short-term rest. So bring along a mat, towel, sunscreen, and lots of water and start your week out on the right foot!