Yoga for Runners

521 East Locust Street,Des Moines IA 50309

22 September, 2021

Description

Yoga for Runners at Fleet Feet Are you a runner? Trying to work more running into your weekly routine? No matter your answer, you’re invited to join Val R. and our friends at Fleet Feet for this FREE workshop-style class! Yoga is an excellent compliment to high-intensity exercises like running, and you might even be surprised what a few simple postures could do to improve your running game. Class will be sequenced with postures and movements that are specifically great for runners, but anyone is welcome to join. Sign up today via our Eventbrite page!