FREE Cardio Drumming (POUND) Workout!

1773 Griffith Park Boulevard,Los Angeles CA 90026

19 September, 2021

Description

POUND your stress away! Join the Phoenix for our FREE Cardio Drumming Fitness Class! POUND your stress away! Join the Phoenix for our FREE Cardio Drumming Fitness Class. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. This event is FREE and provided by The Phoenix, a nonprofit organization that leverages the power of community and fitness to transform participants' lives. We ask only one thing from our participants -- 48 hours of sobriety. To ensure a safe and healthy space, we ask everyone who has not been vaccinated to wear a mask. There are many benefits of attending Phoenix events: Discovering new passions by living different experiences through our free coursesDaily events to keep you entertained Community of shared experiences of wanting to lead a healthy lifestyle minus drugs/alcohol Space is limited, so please register for the event here (click on "Find a Class," "Local Programs" and then enter your Zip Code). For more information, please contact Keithy Arabella Orellana at [email protected].