30 Minute Yoga Sessions

Plover WI

26 September, 2021

Description

Offering 30 minute yoga sessions on weekends, various times. All ages and abilities. Small, focused sessions. 2-3 people each session maximum. Will hold sessions even for 1 person. Benefits to yoga: Brings about a state of relaxation and calm Awakens the body and spirit Assists with flexibility Engages muscles Teaches focus Please message if you have questions or to inquire about signing up for a session. Namaste.