Mindfulness & Meditation with Ron Crocco at Spirit Tree Wellness

106 Railroad Avenue,Hamilton MA 01982

30 September, 2021

Description

Mindfulness & Meditation w/ Ron Crocco in our Himalayan Salt Cave. Space is limited! Have you been curious about Mindfulness and the benefits of this peaceful practice? Would you like yo be taught some valuable skills that you can utilize in your daily life? During his lecture, Ron will cover both Mindfulness & Meditation and its benefits to your health and well-being. You will be guided through a meditation which time Ron will work with each participant individually with energy facilitation. Balancing energy during meditation will naturally raise your vibrational frequency which will help you obtain a higher level of consciousness. Our goal is for you to learn skills on how to manage stress by focusing on the present and increasing self-awareness, which can help give a new perspective on stressful situations and help bring harmony and peace into your life.