Movement and Herbs for Fall Season

40 Main Street,Hamburg NY 14075

27 September, 2021

Description

A lecture on herbal remedies for the Fall season while sipping a medicinal herbal tea Plus a guided fall-inspired meditation and yoga class Movement and Herbs for the seasons is a seasonal workshop that includes an overview of holistic lifestyle practices suited to the fall season including a yoga inspired movement sequence, breathing meditation, education about select herbal remedies for fall weather as well as time for discussion, questions and personal journaling.