Hold Me Tight® Couples Workshop

3051 Club House Drive,Lehi UT 84043

22 October, 2021

Description

Hold Me Tight® workshops is an educational and interactive opportunity for couples to experience greater connection, love and understanding. This couples weekend workshop is ideal if: You’re in a committed relationship and want to make it better.You want to learn to communicate in new ways.You want to feel more accepted and better understood.You want to feel like your partner is more available and engaged with you.You want more conversations and less conflict.You want to enjoy a relationship filled with warmth, closeness and connection.Based on the bestselling book, Hold Me Tight, Seven Conversations for a Lifetime of Love, by Dr. Sue Johnson, this workshop will provide attendees new ways of how to express love and building a stronger connection. You will: 1) Learn how to be vulnerable and express your emotions with clarity without attacking or criticizing your partner. 2) Understand your negative interactions, how they become negative cycle patterns and how to get out of them. 3) Become more A.R.E., "accessible, responsive and emotionally engaged" with one another. 5) Learn how to apologize, forgive and repair past injuries. 6) Take emotional risks through honesty and vulnerability. 7) Increase your emotional, physical and sexual closeness.