Fall Equinox Qigong Lesson

17 Alpine Lane,Chelmsford MA 01824

21 September, 2021

Description

Welcome fall with an evening of moving meditation! Spend an evening engaged in relaxing movements to welcome in the fall season. Try selections from Qigong, an ancient, holistic practice of meditative movements. We will begin to lengthen and strengthen our breath to prepare for fall and winter. No previous Qigong or meditation experience is required. All levels of practitioners are welcome to attend. Call 978-656-8129 or email [email protected] for more information.