Equinox Dance Workshop

1337 South Gilbert Road,Mesa AZ 85204

21 September, 2021

Description

Equinox gathering and Ecstatic Dance On this Equinox Dance we will be honoring the balance of light and dark. As we prepare for the shedding season of Autumn, we give thanks for all the seeds we planted and for all they have born us, good and bad. We ask ourselves: What have I grown this past season that I may now harvest? What will I let die that is no longer bearing fruit in my life? We will have a short opening discussion, a Yoga Nidra of opposites meditation, and a free form ecstatic dance to our Equinox playlist. We will begin at 930. If you wish to come early and stretch or settle into the space, you may come 10 minutes early.