Clear your mind and melt away all stress and tension during this magical Yoga and Crystal Bowls Sound Healing experience.
An accessible series of Yoga poses will be synchronized to the serene sounds and deep vibrations of Crystal Singing Bowls. This combination will promote a state of stillness and you will emerge renewed and revitalized.
During the session, the Singing Bowls will be moved around the room allowing participants to experience individual energetic healing through sound. This involves sounding the bowls while they are suspended above different energy centers of the body. The deep vibrations and healing energy of the Crystal Singing Bowls will deepen and enhance the effects of the yoga class. Sound healing is an extremely powerful and non-intrusive method to release stress and reduce physical pain.
Yoga is therapeutically used to improve flexibility, and to mobilize and strengthen our joints, ligaments and deep fascial networks. It also enhances the free flow of prana throughout one’s body by direct stimulation. The experience of Yoga is soothing and calming. It unlocks deeply held tension and cultivates patience and stillness, the qualities that help us work towards meditation and deep relaxation.
Please bring your own yoga mat and water. Yoga mats can be rented for $3. Optional CBD Botanical drink to enhance your yoga experience can be purchased for $10. Message me on Facebook @chakraflows or Instagram @chakraflow7 for any questions. Thank you!! Namaste!
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