*** PERSONAL TRAINING ***

Venice CA

Description

>> Hi, my name is Laz, owner and founder of JNG Fitness. I've helped transform hundreds of people's lives throughout the years of being in the health and fitness industry. I advocate a very practical way of eating and exercising. As a nutritionist I emphasize a nutrition regimen that is low in carbohydrates and higher in protein and healthy fats, aimed at burning the most calories and unwanted fat. This way of eating allows our bodies to be leaner, less inflamed and healthier, and cognitively more alert. Make sure to go to my website to learn about my story at www.jngfitness.com. >> I design fun, fat burning workouts completely tailor made for you! The emphases on the training consists of different modalities, stamina, flexibility, power, quickness, endurance and strength. I offer a nurturing and supportive environment from which you'll become mentally and physically tougher and you'll develop a mindset that you'll be able to apply to every facet of your life. Services provided: * Strength training * Strength and conditioning * Weight loss / management * Nutrition / food management Training locations - Anywhere Within The Greater West Los Angeles Area! * Home * Work * Studio * Outdoor - Park, beach, etc... You can learn more about me and my client's testimonials at https://www.jngfitness.com