Inner Critic Workshop

1114 North Coast Highway 101,Encinitas CA 92024

15 September, 2021

Description

We will explore the quality of our internal dialogue and practice exercises to identify and establish a relationship with our inner critic. Drawing from her background in depth psychology, Grace will be teaching on how to work *with* the inner critic (not against it) to find solutions to negative self-talk. Not only do we need to befriend our inner critic before it can stop running the show, but we also ought to appreciate it, viewing it as not entirely bad. Materials, refreshments and a safe space provided. Everyone welcome!