MIMI YOGA Inversions Workshop

278 NW 27th Street,Miami FL 33127

18 September, 2021

Description

Ready to go upside-down?! Join Mimi and Ewa on a 3-hour inversions workshop. Learn to balance and fly during this three-hour fun and energizyng Inversion Workshop with Mimi and Ewa. We will cover: Handstand techniquesExercises for flexibility and strengthening muscles for hand balancingArm balances and handstand transitionsOther info: Please wear yoga clothesPlease bring a yoga mat and/or cushion to sit on the floor, a notepad, pen, and water.Paid metered parking is available on the street.ABOUT MIMI Follow Mimi on Instagram❤️ Born in Paris and raised in Saudi Arabia, Miriam Ghandour or “Mimi” is a 200 RYT certified yoga teacher, founder of MIMI YOGA and MIMI YOGA TEACHER TRANING, and mother of two. Mimi’s classes are athletic with a strong focus on toning the muscles and breaking a sweat. She creates a safe space for everyone’s unique expression. Perfectly imperfect is her motto, since striving for perfection will only set you up for disappointment or make you fear trying. She encourages her students to ‘mind your own business which means - focus on what makes you happy. Let go of the need to compare yourself with others. ABOUT EWA Follow Ewa on Instagram❤️ Born and raised in Sweden, Ewa Josefsson holds a bachelor’s degree in journalism and worked as a fashion and news reporter in Sweden before she moved to New York City at the age of 25. Ewa holds dual certifications in Skanda Yoga and Jivamukti Yoga, but is perhaps most appreciated for her skills in inducing flow states, giving inspirational talks, and holding space for people to grow and transform. Unlike most yoga teachers, Ewa Josefsson is also a certified hypnosis practitioner, specializing in subconscious reprogramming.