Free Workshop: Why Nutrition Matters

1221 West Mineral Avenue,Littleton CO 80120

21 October, 2021

Description

A free workshop discussing the elements of nutrition; why it's important; and how it can impact mental health, sports performance, and more. Maggie Peeke, RDN will be sharing her expertise on nutrition. She will be bringing examples of how nutritional needs vary from person to person depending on activity level, phase of life, and even how nutrition can impact mental health. She will be sharing information you can start utilizing today to help you and your loved ones start to feel better.