Mindset, Movement & Manifestation Workshop Series (MA)

50 Island Street,Lawrence MA 01840

17 September, 2021

Description

This workshop series is designed to improve the quality of our lives by grounding ourselves with powerful practices. Mindset, Movement, and Manifestation (MMM) is a workshop series designed to equip you with the tools you need to take on the challenges of the modern world. Your personal relationships, education, finances, self-worth, ambitions, professional endeavors, self-expression, and overall health all require appropriate attention and nurturing. What can I expect?In this series, we will practice grounding techniques to manage anxiety. You will gain insight and a deeper understanding of yourself. You will get to closely look at your values and understand how those values came to be, and be given a chance to look at some new ones that can change the trajectory of your life. Whether you're seeking growth, stability, accountability, change, or self-mastery. I'm confident this series can help you move closer to what you're looking for. My expertiseI, Vattana have been teaching and performing dance for over 10 years and in the past 5 years, I've been studying health and nutrition. I'm currently studying at The Institute of Transformational Nutrition with a concentration on mental health. My personal journey has shown me the numerous gaps that exist in our infrastructure today. I hope to shed light on those things and empower my community so that we can close those gaps together. Previous VenturesSome past series that I've created for the community include Eat, Sleep, Dance, RepeatSoul SessionsDance & ExpandFrom The Ground UpThis new series carries the same essence but with a more evolved approach. I am a transformational nutrition and mindset coach, dance instructor, and content creator.