BENDY BODY Stretch class

328 South Jefferson Street,Chicago IL 60661

27 September, 2021

Description

Really want that split? Or just to touch your toes? This class will get you there. Flexibility is achievable for everyone. This class is designed to increase your mobility, range of motion, and reduce tension across your body, which is especially important if your goal is to achieve new poses in your practice! The class will combine active, passive and resistance stretching techniques to help you reach your flexibility goals. This class has no prerequisites and is great for all levels.