Forest Therapy Walks

320 Knoch Knolls Road,Naperville IL 60565

03 November, 2021

Description

Immerse yourself in nature and experience the healing effects of forest therapy or Shinrin-Yoki (Japanese for forest bathing). Immerse yourself in nature and experience the healing effects of forest therapy or Shinrin-Yoki (Japanese for forest bathing). The walk is not about the destination, but instead the awakening of your senses to the natural environment around you. Reconnect with nature during these mindful walks with a certified Forest Therapy guide. The walk is held entirely outdoors. Be prepared to walk over uneven terrain. Wear comfortable clothing and walking shoes. We will follow CDC guidelines and practice social distancing. These forest therapy walks were made possible through the support of the DuPage Foundation.