Fascia Release Workshop

7900 S Mason Montgomery Road,Mason OH 45040

30 September, 2021

Description

With foam rollers, tennis and lacrosse balls, you will learn how to manipulate these props to relieve muscle tightness and pain. Join Dr. Bryan Vranic, Owner of Vital Force Physio to teach us how to relieve tightness that causes muscle restrictions. Often you hear our instructors talk about Fascia and how our connective tissue is restricting our muscles from lengthening. Learn how to open up tight muscle areas so you can optimize your flexibility in your yoga practice or daily life. Anyone that trains, weight-lifts, exercises, or just sleeps all day, you need this workshop to get your body on the right track. $45/per person with limited capacity Thursday, September 30th 715-915 pm @ HI FI YOGA Background on Dr. Bryan Vranic... Dr. Vranic is a licensed Physical Therapist and Certified Strength and Conditioning Specialist. He earned his Doctorate of Physical Therapy from the University of Cincinnati and is skilled in Dry Needling, as well as, Blood Flow Restriction Training. He utilizes individualized assessments and treatments to optimize functional movement for athletes and active humans.