Bunny Yoga for Better Sleep

2901 North Clark Street,Chicago IL 60657

15 September, 2021

Description

Counting sheep to fall asleep? Well, have you ever tried counting bunnies? Join Marjorie (@marjoriejoannyoga) and a bonded pair of rabbits to gain tools that you can carry off the mat to your own home to experience more restful nights. Practicing yoga before getting into bed has been proven to be a gentle and restorative way to wind down, fall asleep faster, stay asleep, and snooze longer. Please BYOM (Bring Your Own Mat) as only a limited number are available for use. Masks and social distancing are required.