Zumba! At the Hub Farm

117 Milton Road,Durham NC 27712

30 September, 2021

Description

Come join us & break a sweat during outdoor Zumba at the Hub Farm! Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness. Tracy Brewer is a licensed Zumba instructor in Durham whose enthusiasm for Zumba is catching! The Hub Farm is a project within Durham Public Schools, spearheaded by Career-Technical Education and guided by a small staff and community advisory team. The Hub Farm engages Durham Public School students and teachers, and the greater Durham community in all aspects of the local food system,environmental stewardship and career development.