Rooftop HIIT + Yoga + Coffee

6985 West 38th Avenue,Wheat Ridge CO 80033

26 September, 2021

Description

Meet us for a 45 minute workout followed by coffee and waffles at Stylus and Crate Spenga Wheat Ridge is bringing you 20 minutes of HIIT + 20 Minutes of Yoga on the beautiful rooftop of Stylus & Crate. Afterwards, join us downstairs for coffee, waffles & community. Workout starts at 8:00am. Please arrive by 7:45 to get checked in and to claim your space. Participation is free. Please bring your own mat, towel, water bottle and any other items you may need. Bring a friend or family member and let's have some fun! ____________________________________________________________________________________________ We are Spenga! A fitness studio opening in Wheat Ridge, CO. We focus on three main components: spin, strength, and yoga. At each workout you can expect 20 minutes of spin, 20 minutes of strength, and 20 minutes of yoga for the best WERKOUT ever!!! As we are projecting to open this Fall and we will be hosting a fitness class the summer. Although, we will not have all the studio equipment we are going to provide a mixture of cardio, strength, and yoga to give you a taste of what Spenga is about!