Full Moon Sacred Gong

63 Hamburg Turnpike,Riverdale NJ 07457

19 December, 2021

Description

Surrender and allow yourself to be bathed in sacred sound vibrations under the growing full moon. Surrender and allow yourself to be bathed in sacred sound vibrations under the growing full moon, which will enable you to move into a deeply meditative state. Relax to the healing vibrations of the Gong accompanied by the sacred sounds of Singing Bowls, Native Flute, Drum, Rattle and more. The sound will penetrate every cell and fiber of your being. It has the capacity to bring you to a place where profound healing can happen. By putting pressure on the nervous system it begins to adjust and heal. The mind has no defense from the vibration, the mind gives up it’s grip that holds onto fears and past traumas. The sound will release you, awaken the intuition and send you to ride the infinite in spontaneous meditation, to experience awareness of all the energy centers, connecting with prana and regenerating the nervous system.  Join Sara Gallmann, one of our resident instructors, for a deeply immersive and meditative sound experience. With a passion for health and wellness, Sara has been teaching yoga and coaching holistic fitness programs in the northern NJ area for over 30 years. Blending her Music Degree with the Healing Arts, Sara facilitates Healing Sound Ceremony.  Sara is the creator and director of The Essential Journey, a 200 hour Yoga Teacher Training, Yoga Alliance registered school and Yoga Retreats. Just breath…relax and rejuvenate in our lovely surroundings. Fundamentally focused on individual practice, the philosophy of the teachings at The Breathing Room is that your practice is an extremely personal endeavor. We have gathered together some outstanding, engaging and inspiring teachers to offer ongoing classes that will improve your life by reducing stress and making you healthier and more centered.