Reiki & Restore

5 Pine Street Extension,Nashua NH 03060

25 September, 2021

Description

Community Reiki & Restorative Yoga class to refresh and restore... Ready to slow down, let go and connect deeply with your breath? In this relaxing and replenishing workshop, we combine the deep relaxation of Restorative Yoga, the healing energy of Reiki and the calming, stress-relieving benefits of essential oils. BTY teachers Arianna & Leah will introduce and guide you through a number of Restorative yoga postures while explaining their benefits. While in these relaxing poses, they will cycle through hands-on Reiki healing for each attendee. Complete with the therapeutic assistance of essential oils, our goal is to make sure each attendee leaves feeling better than when they came in. Props available in-studio, however we highly recommend bringing your own to achieve the maximum benefits of these Restorative postures.