Saturday Sweat with FIT4MOM West Plano

5880 Texas 121,Plano TX 75024

18 September, 2021

Description

Bring kiddos the stroller or leave them at home & come play w/your mom friends. Either way, the hour will fly by & leave you energized! Strides 360™ promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day! From pregnancy workouts through postpartum & beyond, FIT4MOM offers fitness classes for moms at every workout level & stage of motherhood FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong In body, mind, and spirit.