Mind-Full vs. Mindful

44 Rittenhouse Place,Ardmore PA 19003

26 September, 2021

Description

This workshop is available to those curious about how they can incorporate mindfulness into their lives in a way that is meaningful. Mind-Full vs. MindfulLife gets busy and it is easy to get distracted by all of your responsibilities. Are you looking to make a change? This workshop is available to those who are curious about how they can incorporate mindfulness into their lives in a way that is meaningful and sustainable. WhenSunday, September 26, 2021 3:30pm-5pm EST WhereBlue Pearl Cafe 44 Rittenhouse Pl, Ardmore, PA 19003 CostFree Presenters:Marta Cofone, MS Marta works with adults, adolescents, and their families who are seeking to overcome challenges with substance use, trauma, mood disorders, and life transitions. Marta focus on helping you identify and take steps that integrate your values into your life. She works to create a safe, warm, and empathetic environment where you can begin the healing process. Jenny Midence-Blaszczyk, MS Jenny works with individuals and families that have a history of struggling with depression, anxiety, trauma, addiction and substance abuse, relationships, and major life transitions. As a trauma-informed therapist, when work with Jenny, the hope is to learn and re-discover your innate ability to create what you want despite the cards life sometimes deals us. A Better Life Therapy, LLC is passionate about helping people develop a healthier relationship with themselves and others. Since 2013, our therapists have brought passion to every workshop, training, and session. We love supporting groups, individuals, families, and couples find their own unique path towards mental wellness. We also supervise, train, and support therapists to do the important work that they do.