Mindfulness for Beginners

6556 24th Avenue NW near NW 67th Street, Seattle WA

11 September, 2021

Description

Did you know that you can develop mindfulness? For most people this type of focus does not come naturally. It’s something we develop through meditation practice. Learn how to develop mindfulness and improve our concentration in this short course. With mindfulness, inner peace and happiness naturally arises. $35. 9:30 am - 12:30 pm with a break between sessions. In-person or live-streamed.