Fall Ayurvedic Retreat Weekend w/ Co-Founder Deva Shantay

100 North 3rd Street,Carbondale CO 81623

22 October, 2021

Description

Take time to retreat to True Nature Healing Arts for a immersive weekend of Ayurveda this Fall! Fall Ayurvedic Retreat Weekend With Co-Owner of True Nature Healing Arts Deva ShantayDate: Friday, October 22 - Sunday, October 24Price: $550 Early Bird, $600 regular pricingFall is a wonderful opportunity to take time to pause, reflect, prioritize self-care and establish routine. Our Autumn Ayurvedic Retreat was designed to assist this. Filled with self-care rituals, yoga, breathwork, organic health-giving food and connection—our True Nature Ayurvedic retreat is an excellent weekend retreat encouraging self reflection & growth.  Lead by our co-founder, Deva Shantay who is currently pursuing her degree as a Doctor of Ayurveda through the California College of Ayurveda, and is also studying with Myra Lewis of Hale Pule Ayurveda and Ayurvedic Nutrition and Culinary training through Bhagavat Life with Divya Alter. This retreat is designed for an intimate group to learn basic Ayurveda principles that will support a daily home practice cultivating wellness, balance and connection. We will be experiencing yoga, meditation, healthy eating for our doshas and introspection in a safe environment practicing social distancing. Curated to allow time to customize your day with spa treatments, healing art therapies and time in nature. SCHEDULEFriday 3pm- Arrival in the Peace Garden for opening Fire Circle Ceremony and Intention setting 4pm- Ayurveda Intro, Gentle Yoga Class and Sound Healing 6:30- Dinner from the Organic Cafe Saturday 7am- Dinacharya (daily practice) teaching and practice 8am- Breathwork, Meditation and Yoga Asana 9:30am- Breakfast from the Organic Cafe 11am- Ayurveda exploration and journaling 1pm- Lunch form the Organic Cafe 2pm- Walking meditation in the Labyrinth & Reflexology Path with Co-Founder Eaden Shantay 3pm- Peace Garden Exploration, Introspection, *Spa Appointments & Healing Art Therapies 6:30pm- Evening Meditation/ Yoga Nidra & Sound Healing in the Kiva with Co-Founder Eaden Shantay Sunday 8am- Breathwork, Meditation and Yoga Asana 10am- Fairwell Brunch from the Organic Cafe 2pm- Peace Garden Exploration, Introspection, *Spa Appointments & Healing Art Therapies True Nature Healing Arts is a sanctuary in the heart of the Rockies featuring a Luxury Spa, Yoga, Organic Cafe, Boutique, Events & Peace Garden with Labyrinth & Reflexology Path.