Tri-Mindfulness - A 5k run or walk followed by yoga and guided meditation

10 Cowan Street,Wilmington NC 28401

16 October, 2021

Description

Tri-Mindfulness is a 5k walk or run, a yoga session and a meditation session held during the Veg-Out Health & Wellness Festival October 16th Begin your day with Tri-Mindfulness, a relaxing inclusive community triathlon that’s not timed, and consists of a synergy including a 5K run/walk, yoga and guided meditation, all accomplished at the beautiful new Riverfront Park and held during The Veg-Out Health And Wellness Festival. All participants are invited to attend the Veg-Out Festival immediately after the triathlon for vegan/vegetarian food, health and wellness speakers, cooking demonstrations, green vendors and more. The first 200 people that sign-up receive a beach/yoga towel specially designed for the 2021 Tri-Mindfulness event. You are welcome to bring your own yoga mat to this event too.