Sattva Meditation Initiation Weekend

6175 Northwest 153rd Street,Miami Lakes FL 33014

29 October, 2021

Description

SATTVA MEDITATION INITIATION WEEKEND
 October 29 - 31, 2021 The Sattva Meditation Initiation Weekend course is a comprehensive, step by step sacred process for individuals who desire a personal, daily meditation practice to transform their life. Throughout the weekend, you will have experience with the technique and underlying principles to become self-sufficient by the end of the course. You will leave the weekend with the tools, techniques, and personal mantra to become a daily meditator. Meditation has proven physical, mental and emotional health benefits. Meditation decreases stress, anxiety, depression and loneliness and increases happiness, focus, clarity, creativity and improves memory. With dedicated practice, meditation can be the catalyst to shift the course trajectory of your life. Sattva Meditation is a Kriya and mantra-based meditation technique stemming from the Himalayan tradition. When practiced 20-30 minutes daily this simple and effective technique can benefit all aspects of one’s life. This weekend is designed for beginners, occasional meditators and those looking to refine their meditation to initiate you in establishing a deep, personal meditation practice. If you have already taken Meditation 101 or Teacher Training, this initiation weekend is the next step to refine your meditation practice for further expansion. Friday, October 29, 7:00 p.m. - 9:00 p.m.
 Saturday, October 30, 1:00 p.m. - 5:30 p.m.
 (Optional) Sunday, October 31, 9:00 a.m. - 10:00 a.m. Sunday, October 31, 1:00 p.m. - 5:30 p.m. This course will include: -Initiation to the Sattva Meditation technique -A personal, unique mantra -A custom meditation cushion and mala ($150 value) Investment and Scholarships Early Bird Until 10/11 $777 Full Price $1,111 Email [email protected] for investment details. Scholarships are available for sincere seekers. Email us for the scholarship application. *This course is a pre-requisite for upcoming Dasha Mahavidyas Sadhana course and future meditation courses. Whether you are new to Yoga or have had a lifelong practice, and whatever your reasons for looking to Yoga now, I congratulate you!!! I can’t think of a better way to reconnect to yourself; Mind, Body and Spirit. As soon as you enter our space, you will be drawn in by the special energy of the studio. Our AMAZING community will make you feel right at home, and our Highly Skilled teachers will guide you through your yoga practice in a safe and sustainable way. The tools you learn on the mat can be taken with you into your daily life and interactions with family and friends.