Back to Basics - Mobility Seminar and Yoga Class

309 Junction Road,Madison WI 53717

19 September, 2021

Description

Join us to learn more about Mobility and how to implement simple stretches and strategies into your daily routine. Plus a FREE YOGA CLASS! 11:15 am - Seminar all about how to implement simple stretches to increase your mobility and decrease discomfort and tightness during your Basecamp workouts. Bring your own foam roller or barrow one of ours (very limited quantity) 11:45 am - Stay for a FREE YOGA CLASS with Coach Mari! Bring your own mat or barrow one of ours (limited quantity)