Inner Critic Workshop
We tend to be our own worst critic... In this workshop, together we will explore the quality of our internal dialogue and practice exercises to identify and establish a relationship with our own inner critic. Similiar to the notion of shadow work, it is by working *with* our inner critic (not against) that we will find solutions to negative self-talk.
Space is limited in order to keep guidelines of social distancing. This purchase gets you attendance, education & tools, snacks and a good time spent with community!
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