Meditation Medley

3500 Northwest Boca Raton Boulevard,Boca Raton FL 33431

19 September, 2021

Description

Like a flight of wine, but with meditation. Experience 6 different styles of meditation and find out which style you resonate with best. Who doesn't enjoy a flight of wine or a sampling of your favorite desserts? Well this will be even more enjoyable! These four facilitators bring together a combination of skills including a variety of meditation instruction, yoga nidra, visualization through hypnotherapy, transformational breathwork, meditative movements and sound healing. It allows participants who are the newest of new or even the most skilled meditative veterans to experience a variety of meditation styles. Learn which style most resonates with you or which style you may want to explore further. Let this workshop be a portal for opening up new opportunities that may lead to deeper levels of resilience, peace, mental clarity and self-discovery.