Join myself and other amazing leaders in the health and wellness community for a morning full of body movement and empowerment.
Your ticket includes a grounding meditation, motivation speakers and 30 minute full body HIIT workout. You will have refreshments and healthy snacks available to you as well as a chill station if you need a break! Come gather with like minded individuals and get inspired.! Hope to see you there!
Sara Melcher is NASM certified, specializing in group fitness. Sara has been training for four years with extensive experience in class based training.
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