Fitness at the Park Thursday 9/9 6:00p @Walsh Park
5:45p DJ Waav will be starting the jams
6:00p Trainer Christine will be teaching her "Tines Tabata" class 30 moves in 30 minutes
Vital Performance will be providing us with post workout recovery packets.
This week our charity we are raising money for is The Champ Foundation. The Chamo Foundation supports research toward better treatment and a cure for single large-scale mitochondrial deletion (SLSMD) disorders, like Pearson syndrome.
Your donations are greatly appreciated and all we ask is a donation of $10 or more for the class. You get a chance to workout and changes lives!
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