H-hour's: Secure the Beach

7606 Long Beach Boulevard,Harvey Cedars NJ 08008

26 September, 2021

Description

An event series that will challenge to perform physically and mentally while being introduced to H-hour principles by our coaching staff. This is not your average walk on the beach.H-hour will provide participants the opportunity to engage in mental and physical activities starting at daybreak. Participants will be engaging in a series of individual and collaborative efforts to explore leadership principles. Our goals are to use physical activities designed for each individual's fitness level as a catalyst to help reduce daily stress, improve relationships and enhance overall quality of life. We use the natural effects of the beach setting to open new doors for potential growth. Our belief is that you need to create or respond to critical moments in life. H-hour whole-heartedly believes that mental and physical activity when used appropriately in combination can generate meaningful conversations that can leave a lasting impression. There will be an optional pre call to meet your coaches and other participants send via registration email. 0530: Arrive /Sign waivers 0545: Movement to beach 0930: Movement to parking lot 1000-1200: Celebratory breakfast/Discussion About the Facilitators:Vince holds a Master of Arts in Counseling, is pursuing a Doctoral Degree in Organizational Leadership, is a Bush Scholar and CF Level 1 instructor. Mary is a teacher in Stafford NJ, earned her Masters in Education at Stockton University, and is a ASFA Certified Group Fitness, Bootcamp, and HIIT Instructor.