Teens Under Pressure - a Therapist-led psychoeducation Group for Teens

25 Noble Court,Heath TX 75032

12 September, 2021

Description

In-person, teen group that will cover Mindfulness, Distress Tolerance, Emotion Regulation, & Interpersonal Effectiveness. This is not a therapy group and as such will not qualify for insurance reimbursement. This is a therapist-led psychoeducation group that will present emotional skills, a space in which to practice and process the skills. --- Week 1 - Intro / Mindfulness Week 2 - Mindfulness Week 3 - Distress Tolerance Week 4 - Distress Tolerance Week 5 - Emotion Regulation Week 6 - Emotion Regulation Week 7 - Interpersonal Effectiveness Week 8 - Interpersonal Effectiveness Post-Group Parent / Teen Feedback Forms Book - Dialectical Behavior Therapy Skills for Adolescents by Jean Eich - https://amzn.to/3wSnpH9 --- Parent Form - https://forms.gle/iinWuyddWCjY8q1Z6 Adolescent Form - https://forms.gle/9FDcnhZDv1wbpBGK8 Attendance by your teen in this class does not constitute a therapeutic relationship with Embrace New Life Counseling & Wellness or it's professional counseling staff.