Harvest Full Moon Healing Journey

1001 North 3rd Avenue,Phoenix AZ 85003

19 September, 2021

Description

Join us for an evening of connection, gratitude and abundance where we will gather in commUNITY. Join us for an evening of connection, gratitude and abundance where we will gather in commUNITY, as one, under the harvest full moon as we prepare for the fall equinox. WHAT TO EXPECT… As you arrive, we’ll cleanse with sage to prepare for the work ahead. We will first join in a circle where Jeanette will lead us through grounding breath work and an intention setting ceremony with visual imagery and journaling to help us find a deeper connection with ourselves. During the intention setting ceremony, we will connect with the energy of the full moon over tea from Awaken One Home Remedies. Owner Siddiqah will share how the herbs used in her teas can help us ‘sip to our health’ and how we can incorporate tea into our individual journies. Next you will immerse your body and mind into the healing journey of Sound and Meditation. Either by floating weightless in an aerial hammock, or rooting into the ground, Jeanette will guide you into a deep meditative state with the sound of various meditation instruments and a full moon guided imagery practice focused on connection, gratitude and abundance as we prepare for the shift from summer months into fall, shorter days, and into a slower pace and rhythm. We will end the evening by returning to our community as one circle. We’ll spend a few moments in reflection, gratitude and in celebration of abundance. WHEN... Sunday, September 19 @ 6pm WHERE... In Person @ Elevate  WHO... Class is open to all humans, including those experienced in meditation and those new to meditation. This is a casual and inviting environment where everyBODY is welcome! Students are invited to wear reds, oranges and yellows. INCLUDES… Keepsake journalTea tastingIntention settingBreath workGuided meditationSound bath At Elevate Yoga, we offer a unique form of your traditional yoga practice off the ground, with the support of a soft, hammock style silk in our aerial classes. We have a strong commitment to our yogis and yoginis helping you explore, refine, and advance your traditional asana, both in the air and on the ground in an artful form.Whether you are seasoned in your practice, or just getting started, we are committed to educating students of all skill levels on the benefits of leading a yogic lifestyle. We will help you with proper alignment and create a sense of awareness, all while focusing on centering the mind and uplifting the spirit. Offering a variety of class options, we are dedicated to helping you learn the basic principles of Yoga and leading an overall healthy lifestyle!Visit our events page to see all upcoming classes! If our group classes don't fit your schedule, let us know! We also offer private Yoga classes customizable to your needs.