•What is philosophy and what are the Indian philosophies?
•Who is Patanjali and what are the Yoga sutras?
•What is yoga?
YOGA PHILOSOPHY
Saturday 9/4 2p-4p Part 1 will cover the history & philosophy of Yoga in the Classical era (Upanisads & other Vedic scriptures, the Buddha & his innovations up to the Yoga Sutras of Patanjali).
Saturday 9/11 2p-4p Part 2 will cover an in-depth reading of Patanjali & the history & philosophy of Hatha yoga up to the present
The movements and postures that fill 99% of most yoga classes are really just the beginning. The very best that yoga has to offer can be found in the ancient teachings of Yoga philosophy. The wisdom in these texts are still applicable in today's society and has the potential to guide us into living more peaceful, happy and rich lives.
We will discuss these questions and more:
•What is philosophy and what are the Indian philosophies?
•Who is Patanjali and what are the Yoga sutras?
•What is yoga and when did yoga become a philosophy and not just a practice?
"Yoga is a mirror to look at ourselves from within" - BKS Iyengar.
Christian Hartman is a yoga instructor who has been practicing yoga, meditation and related philosophies for more than two decades.
Open to everyone interested - no previous knowledge required.
Lori Kirsch is a 200 Registered Yoga Teacher from Cincinnati Yoga School, owner and instructor at East Cincy Yoga & Wellness Center in Amelia, Ohio. East Cincy Yoga is located at 64 East Main Street/Beechmont going towards Bethel, Ohio
The styles of classes taught at ECY are Kids Yoga, Beginners, Restorative and Gentle, Yogalates, Yin Yang Yoga, Vinyasa Flow, Workplace, Chair, Power, Group Classes and Private Sessions.We also have Reiki sessions and Trainings 1, 2 & Masters
Our 200 Yoga Teacher Training Program runs 4 months - 9 weekends
www.eastcincyogaschool.com
Discussion
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