Barre with Sarah at Fabletics Roseville

1151 Galleria Blvd,Roseville CA 95678

11 September, 2021

Description

A fusion of pilates of ballet focusing on seat, thigh, upper-body and core. Low impact, and focuses on strengthening and lengthening. I started as a certified group fitness instructor after beginning my fitness journey and fell in love with challenging my body. I've been a Barre instructor for the past three years and love the low impact moves and quick format.