Vata Restore with Sound

520 Haywood Road,Asheville NC 28806

26 September, 2021

Description

Join Jamie and Matthew in this very special class aimed at pacifying the vata dosha with yoga and sound. All levels welcome. Chair friendly. Prone to anxiousness? Get a little spacy in the fall? Let's ring in autumn restoravely by connecting to our breath and bathing in the ambient sounds created by Matthew DeRubertis.