Outdoor Yoga in Monterey Park

750 Ridgecrest Street,Monterey Park CA 91754

18 September, 2021

Description

A community yoga class held outdoors under the shade of trees. Beginners and seniors welcome. Welcome! Interested in a guided yoga class outdoors? This Level 1 - 1.5 hatha yoga class is taught outside under the shade. We begin with breath awareness and then move through seated and standing poses. My aim is to teach to the level of the students in attendance. I provide instruction, yoga blocks, and straps. I encourage the use of props to help guide you into poses safely especially for beginners. Gentle, hands-on adjustments available but only with your consent. We meet at Sequoia Park (in Monterey Park) by the Japanese garden. Please bring your own mat and towel. $10 donation/person. RSVP is required. About your instructor, Olivia: I am a certified yoga instructor with the Yoga Alliance (RYT-500). During shelter-in-place, I realized how much I missed being in community and connecting with others. I began in-person teaching after receiving my vaccinations. I believe yoga is for every body and aim to create a safe and accessible class.