Ashram Rejuvenation Retreat

11155 Roseland Road,Sebastian FL 32958

01 October, 2021

Description

Spend a rejuvenating weekend at Kashi Ashram, with yoga, sound healing, regression hypnosis, breathwork, gourmet meals, and more!! Spend a rejuvenating weekend at Kashi Ashram in Sebastian Florida. Immerse yourself in peaceful days of holistic health and wellness including Vinyasa Yoga, Meditation, Breathwork, Regression Hypnosis, Sound Healing, and Self-Growth Sessions to find greater fulfillment in life. Between activities, enjoy magical evenings by the fire pit, feast on the vegetarian delicacies prepared by Swami Rudra Das, share mystical experiences meditating through the labyrinth, and much more! Included is: Regression Hypnosis Regression is a unique way to experience growth, healing, or guidance. Explore your subconscious mind to discover past-life memories, heal trauma, and align with your purpose. This journey is a profound way to tap deeper into your Self and integrate the profound lessons in everyday life. Sound Bowls & Healing Rejuvenate & harmonize your heart and mind with the ancient Tibetan art of sound bowl therapy. Pranic Breathwork Using a mixture of Kriyas, Pranayamas, and Meditation techniques from various lineages, these unique breathwork experiences will invigorate the body, rejuvenate the mind, and unleash the Spirit. Vinyasa Yoga Flows Become deeply grounded, relaxed, and revitalized through powerful yet graceful Vinyasa flows. Self Growth Sessions to find greater fulfillment in the 7 areas of life. Delicious Vegetarian meals prepared by Swami Rudra Das: breakfast lunch & dinner Journeys through the Mystical Mahavidya Labyrinth Meditate on sacred grounds blessed by Swamis, Monks, and Masters Experience the energy at various shrines and temples Optional Kayaking on site Accommodations included: Accommodations: - Double/ triple occupancy - Rooms will be assigned on a first come basis. Schedule: Friday: - 4:00 pm - 6:30 pm: Arrivals/Check-in - 5:30 pm - 6:30 pm - Dinner - 7:00 pm - 9:00 pm: Welcome Ceremony - 9:00 pm - 9:30 pm - Meditation by the fire pit Saturday: - 6:30 am - 7:30 am - Sunrise Yoga - 8:00 am - 9:00 am - Breakfast - 10:00 am - 11:00 am - Ashram Tour - 11:00 am - 11:30 am - Break - 11:30 am -12:30 pm - Self Growth Session - 12:30 pm - 1:30 pm - Lunch - 1:30 pm - 3:30 pm - Spare time/integration - 3:30 pm -5:30 pm - Sound baths & Regression Hypnotherapy - 5:30 pm - 6:30 pm - Dinner - 6:30 pm - 8:30 pm - Sound baths & Regression Hypnotherapy - 8:30 pm - 10:30 pm - Labyrinth Meditation Sunday: - 6:30 am - 7:30 am - Sunrise Yoga - 8:00 am - 9:00 am - Breakfast - 9:00 am -12:30 pm - Free time Optional: (Additional fees apply) - Kayaking - Sound Baths - Regression - 12:30 pm - 1:30 pm - Lunch - 1:30 pm - 3:30 pm - Closing Ceremony, sharing circle, and farewell gift.