Sweat Social's Alex Higa is teaming up with Progressive Motion PT's Joey Salgado & Josh Moreali to bring you a fun 45-minute bootcamp
Join us on Sunday, September 12th at 8am at The Stonehouse Cafe for a special Sweat Social Bootcamp! Led by Sweat Social Trainer Alex Higa (HIGAfit), our 45-minute full-body HIIT Bootcamp will get you movin’. Progressive Motion PT’s Joey Salgado and Josh Moreali will get things started with a mobility warmup. Come ready to sweat and stay for bubbles, brunch, and Football Sunday!
What to bring: mat and water.
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