A Better Breakfast

313 West Nolte Street,Seguin TX 78155

21 September, 2021

Description

Whether you are an experienced cook or just beginning your food journey, come learn all about Breakfast Basics! Whether you are an experienced cook or just beginning your food journey, come learn all about Breakfast Basics! Sharpen your culinary skills as you learn the importance of breakfast for your body and brain. Learn how to balance nutrients and what the ideal breakfast contains. Dive into nutrition facts including carbs, healthy fats and protein. We will also go over quick, easy breakfast ideas to help when you are on the go! Seguin Public Library and the New Braunfels Food Bank present "A Better Breakfast" . Join Jennifer Lankford with the New Braunfels Food Bank as she shares breakfast basics and more! This program will be held in the Community Meeting Room and is free and open to the public. Registration is required.